Jon Gretarsson 10000m row
10,000m
Meters
41:50.3
Time
2:05.5
Pace
632
Calories
154
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 25 |
Stroke Count | 1041 |
Drag Factor | 114 |
July 11, 2022 15:57:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:50.3 | 10,000m | 2:05.5 | 177 | 909 | 25 | 154 |
8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 25 | 151 |
8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 25 | 153 |
8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 25 | 157 |
8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 25 | 155 |
8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 25 | 156 |
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Workout Graph
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