Jon Gretarsson 10000m row
10,000m
Meters
42:49.3
Time
2:08.4
Pace
617
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 113 |
July 13, 2022 17:33:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,000m | 2:08.4 | 165 | 868 | 24 | 151 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 24 | 141 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 24 | 149 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 24 | 151 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 24 | 155 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 25 | 159 |
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Workout Graph
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