Jon Gretarsson 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 113 |
July 18, 2022 16:19:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 21 |
| 0:45.9 | 100m | 3:49.5 | 29 | 399 | 14 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 21 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 22 |
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