Jon Gretarsson 10000m row
10,000m
Meters
46:13.3
Time
2:18.6
Pace
577
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
July 18, 2022 17:26:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.3 | 10,000m | 2:18.6 | 131 | 751 | 23 | 136 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 23 | 136 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 23 | 137 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 23 | 136 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 23 | 136 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 23 | 137 |
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Workout Graph
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