Jon Gretarsson 10000m row
10,000m
Meters
43:31.6
Time
2:10.5
Pace
608
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
July 19, 2022 22:00:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.6 | 10,000m | 2:10.5 | 157 | 841 | 24 | 152 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 25 | 147 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 25 | 150 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 25 | 151 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 25 | 155 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 25 | 158 |
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Workout Graph
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