Jon Gretarsson 10000m row
10,000m
Meters
42:51.8
Time
2:08.5
Pace
617
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 113 |
July 23, 2022 16:52:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.8 | 10,000m | 2:08.5 | 165 | 866 | 24 | 153 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 24 | 143 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 24 | 151 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 25 | 155 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 25 | 159 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 26 | 160 |
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Workout Graph
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