Jon Gretarsson 10000m row
10,000m
Meters
41:43.3
Time
2:05.1
Pace
639
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 113 |
July 25, 2022 18:09:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.3 | 10,000m | 2:05.1 | 178 | 914 | 26 | 162 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 26 | 153 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 166 | |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 26 | 160 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 29 | 173 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 26 | 161 |
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Workout Graph
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