Jon Gretarsson 21097m row
21,097m
Meters
1:31:30.9
Time
2:10.1
Pace
1289
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 2360 |
| Drag Factor | 113 |
August 03, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:30.9 | 21,097m | 2:10.1 | 159 | 846 | 25 | 158 |
| 18:10.1 | 4,300m | 2:06.7 | 172 | 891 | 25 | 152 |
| 18:19.4 | 8,600m | 2:07.8 | 168 | 876 | 25 | 157 |
| 18:52.0 | 12,900m | 2:11.6 | 153 | 828 | 26 | 159 |
| 19:02.0 | 17,200m | 2:12.7 | 149 | 814 | 26 | 161 |
| 17:07.4 | 21,097m | 2:11.8 | 153 | 825 | 27 | 163 |
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Workout Graph
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