Jon Gretarsson 10000m row
10,000m
Meters
41:56.5
Time
2:05.8
Pace
633
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 147 |
August 15, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.5 | 10,000m | 2:05.8 | 176 | 904 | 25 | 150 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 25 | 145 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 25 | 148 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 25 | 151 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 26 | 153 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 26 | 156 |
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Workout Graph
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