Jon Gretarsson 35:05 row
8,105
Meters
35:05.3
Time
2:09.8
Pace
499
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
August 26, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.3 | 8,105 | 2:09.8 | 160 | 853 | 499 | 26 | 147 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 | 147 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 152 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 | 155 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 150 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 | 162 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 147 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 | 132 |
| 35:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 | 131 |
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Workout Graph
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