Jon Gretarsson 10000m row
10,000m
Meters
41:44.7
Time
2:05.2
Pace
633
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1088 |
August 30, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.7 | 10,000m | 2:05.2 | 178 | 913 | 26 | 157 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 26 | 149 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 26 | 154 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 26 | 157 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 26 | 160 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 27 | 168 |
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Workout Graph
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