Jon Gretarsson 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
52
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 111 |
September 04, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 22 | 136 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 23 | 130 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 22 | 137 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 22 | 139 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 21 | 138 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.