Jon Gretarsson 39:33 row
9,254m
Meters
39:33.4
Time
2:08.2
Pace
577
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 117 |
September 09, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.4 | 9,254m | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 39:33.4 | 998m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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