Jon Gretarsson 10000m row
10,000m
Meters
41:22.0
Time
2:04.1
Pace
638
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 113 |
September 16, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.0 | 10,000m | 2:04.1 | 183 | 930 | 25 | 162 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 25 | |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 25 | |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 25 | 161 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 26 | 160 |
| 8:10.7 | 10,000m | 2:02.6 | 190 | 952 | 26 | 167 |
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Workout Graph
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