Jon Gretarsson 37:02 row
9,004m
Meters
37:02.0
Time
2:03.3
Pace
579
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 120 |
September 21, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.0 | 9,004m | 2:03.3 | 186 | 941 | 27 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 37:02.0 | 402m | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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