Jon Gretarsson 32:48 row
7,504m
Meters
32:48.3
Time
2:11.1
Pace
457
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 869 |
| Drag Factor | 111 |
September 24, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 7,504m | 2:11.1 | 155 | 833 | 26 | 148 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 140 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 152 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 148 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 148 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 159 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 156 |
| 32:48.3 | 518m | 2:42.4 | 82 | 580 | 23 | 134 |
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Workout Graph
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