Jon Gretarsson 33:21 row
7,736m
Meters
33:21.9
Time
2:09.3
Pace
482
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 107 |
September 28, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.9 | 7,736m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 33:21.9 | 638m | 2:38.2 | 88 | 604 | 25 |
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Workout Graph
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