Jon Gretarsson 10000m row
10,000m
Meters
43:47.2
Time
2:11.3
Pace
605
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 112 |
September 30, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.2 | 10,000m | 2:11.3 | 154 | 831 | 25 | 146 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 25 | 141 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 25 | 147 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 25 | 147 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 25 | 148 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 25 | 151 |
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Workout Graph
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