Jon Gretarsson 22:05 row
5,220m
Meters
22:05.7
Time
2:06.9
Pace
325
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 114 |
October 08, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,220m | 2:06.9 | 171 | 888 | 27 | 151 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 136 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 153 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 158 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 160 |
| 22:05.7 | 448m | 2:20.2 | 127 | 736 | 26 | 152 |
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Workout Graph
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