Jon Gretarsson 9:15 row
2,122m
Meters
9:15.2
Time
2:10.8
Pace
128
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 129 |
October 26, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,122m | 2:10.8 | 156 | 838 | 22 | 142 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 136 |
| 9:15.2 | 1,011m | 2:06.2 | 174 | 899 | 24 | 148 |
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