Jon Gretarsson 12000m row
12,000m
Meters
52:11.0
Time
2:10.4
Pace
731
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1282 |
| Drag Factor | 127 |
October 31, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.0 | 12,000m | 2:10.4 | 158 | 842 | 24 | 161 |
| 10:13.0 | 2,400m | 2:07.7 | 168 | 878 | 25 | 158 |
| 10:17.8 | 4,800m | 2:08.7 | 164 | 864 | 25 | 161 |
| 10:23.4 | 7,200m | 2:09.8 | 160 | 849 | 25 | 162 |
| 10:34.0 | 9,600m | 2:12.0 | 152 | 822 | 24 | 163 |
| 10:42.8 | 12,000m | 2:13.9 | 146 | 801 | 25 | 161 |
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Workout Graph
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