Jon Gretarsson 4:12 row
845m
Meters
4:12.7
Time
2:29.5
Pace
46
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 119 |
November 11, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 845m | 2:29.5 | 105 | 660 | 26 |
| 4:12.7 | 846m | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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