Jon Gretarsson 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 130 |
November 26, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 | 134 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 23 | 121 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 22 | 131 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 | 137 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 | 141 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 25 | 143 |
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Workout Graph
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