Jon Gretarsson 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 128 |
November 27, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 24 | 140 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 | 137 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 141 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 | 140 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 | 143 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.