Jon Gretarsson 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 128 |
November 28, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 23 | 136 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 23 | 133 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 24 | 134 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 24 | 135 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 | 138 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 24 | 141 |
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Workout Graph
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