Jon Gretarsson 21097m row
21,097m
Meters
1:31:01.1
Time
2:09.4
Pace
1298
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 2386 |
| Drag Factor | 126 |
December 01, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:01.1 | 21,097m | 2:09.4 | 161 | 855 | 26 | 161 |
| 18:01.3 | 4,300m | 2:05.7 | 176 | 906 | 26 | 160 |
| 18:05.5 | 8,600m | 2:06.2 | 174 | 899 | 26 | 165 |
| 18:17.5 | 12,900m | 2:07.6 | 168 | 879 | 26 | 164 |
| 19:10.6 | 17,200m | 2:13.7 | 146 | 802 | 27 | 158 |
| 17:26.1 | 21,097m | 2:14.2 | 145 | 798 | 26 | 159 |
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Workout Graph
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