Jon Gretarsson 15000m row
15,000m
Meters
1:07:58.6
Time
2:15.9
Pace
881
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1740 |
| Drag Factor | 128 |
December 02, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.6 | 15,000m | 2:15.9 | 139 | 779 | 25 | 141 |
| 13:08.7 | 3,000m | 2:11.4 | 154 | 830 | 26 | 141 |
| 13:22.4 | 6,000m | 2:13.7 | 146 | 803 | 26 | 146 |
| 13:34.6 | 9,000m | 2:15.7 | 140 | 781 | 26 | 142 |
| 13:52.5 | 12,000m | 2:18.7 | 131 | 750 | 25 | 140 |
| 14:00.3 | 15,000m | 2:20.0 | 127 | 738 | 25 | 140 |
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Workout Graph
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