Jon Gretarsson 10000m row
10,000m
Meters
47:22.1
Time
2:22.1
Pace
566
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 127 |
December 03, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.1 | 10,000m | 2:22.1 | 122 | 719 | 24 | 142 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 25 | 143 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 24 | 143 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 24 | 143 |
| 9:42.0 | 8,000m | 2:25.5 | 114 | 691 | 24 | 142 |
| 9:37.6 | 10,000m | 2:24.4 | 116 | 700 | 24 | 142 |
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Workout Graph
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