Jon Gretarsson 17:19 row
3,190m
Meters
17:19.9
Time
2:42.9
Pace
166
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 127 |
December 08, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.9 | 3,190m | 2:42.9 | 81 | 578 | 22 | 119 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 123 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 124 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 124 |
| 17:19.9 | 418m | 2:47.3 | 75 | 557 | 21 | 108 |
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