Jon Gretarsson 20:03 row
3,723m
Meters
20:03.0
Time
2:41.5
Pace
193
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 0 |
December 11, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 3,723m | 2:41.5 | 83 | 585 | 21 | 124 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 123 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 125 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 125 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 126 |
| 20:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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