Jon Gretarsson 10:00 row
2,223m
Meters
10:00.6
Time
2:15.0
Pace
131
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 0 |
December 13, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,223m | 2:15.0 | 142 | 788 | 24 | 137 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 138 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 137 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 136 |
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