Jon Gretarsson 1:00:02 row
13,143m
Meters
1:00:02.3
Time
2:17.0
Pace
767
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 0 |
December 17, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 13,143m | 2:17.0 | 136 | 768 | 24 | 139 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 139 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 141 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 142 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 141 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 145 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 142 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 142 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 141 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 144 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 142 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 140 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 124 |
| 1:00:02.3 | 4m | 4:47.5 | 15 | 350 | 0 | 124 |
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Workout Graph
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