Jon Gretarsson 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 01, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 27 | 138 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 26 | 125 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 | 136 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 141 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 27 | 144 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.