Jon Gretarsson 10:00 row
1,951m
Meters
10:00.0
Time
2:33.7
Pace
103
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
January 02, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 24 | 134 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 24 | 134 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 24 | 134 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 24 | 135 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | 134 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 135 |
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Workout Graph
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