Jon Gretarsson 1:00:02 row
12,994m
Meters
1:00:02.6
Time
2:18.6
Pace
748
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 127 |
January 12, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,994m | 2:18.6 | 131 | 752 | 24 | 142 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 135 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 145 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 142 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 144 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 142 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 141 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 145 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 139 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 141 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 144 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 144 |
| 1:00:02.6 | 1,063m | 2:22.3 | 121 | 717 | 24 | 143 |
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Workout Graph
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