Jon Gretarsson 1:00:02 row
12,722
Meters
1:00:02.8
Time
2:21.5
Pace
724
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 0 |
January 13, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.8 | 12,722 | 2:21.5 | 123 | 724 | 724 | 24 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 | 140 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 | 144 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 145 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 144 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 | 144 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 145 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 144 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 | 143 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 143 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 145 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 | 142 |
| 1:00:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 | 129 |
| 1:00:02.8 | 5 | 4:40.0 | 16 | 354 | 0 | 0 | 129 |
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