Jon Gretarsson 7:34 row
1,485m
Meters
7:34.5
Time
2:33.0
Pace
79
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 125 |
January 15, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,485m | 2:33.0 | 98 | 636 | 23 | 130 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 131 |
| 7:34.5 | 484m | 2:39.6 | 86 | 596 | 22 | 129 |
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