Jon Gretarsson 1000m row
1,000m
Meters
5:10.4
Time
2:35.2
Pace
50
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 125 |
January 16, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 23 | 131 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 24 | 132 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 24 | 133 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 24 | 131 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 25 | 132 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 23 | 130 |
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Workout Graph
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