Jon Gretarsson 50:02 row
11,088m
Meters
50:02.9
Time
2:15.4
Pace
652
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 0 |
January 20, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.9 | 11,088m | 2:15.4 | 141 | 785 | 26 | 137 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 134 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 141 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 141 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 143 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 137 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 141 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 133 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 144 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 145 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 127 |
| 50:02.9 | 2m | 12:05.0 | 1 | 303 | 0 | 127 |
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Workout Graph
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