Jon Gretarsson 36:17 row
7,936m
Meters
36:17.5
Time
2:17.1
Pace
460
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 129 |
February 08, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.5 | 7,936m | 2:17.1 | 136 | 766 | 25 | 138 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 133 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 142 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 141 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 145 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 143 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 141 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 136 |
| 36:17.5 | 260m | 2:29.0 | 106 | 663 | 23 | 126 |
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Workout Graph
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