Jon Gretarsson 10000m row

10,000m

Meters

46:30.1

Time

2:19.5

Pace

574

Calories

143

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count1156

February 18, 2023 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:30.1 10,000m 2:19.5 129 743 25 143
9:00.6 2,000m 2:15.1 142 787 25 146
9:15.2 4,000m 2:18.8 131 750 25 145
9:20.0 6,000m 2:20.0 128 738 25 142
9:26.3 8,000m 2:21.5 123 724 25 143
9:28.1 10,000m 2:22.0 122 720 25 141

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Workout Graph

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