Jon Gretarsson 1:00:02 row
12,500m
Meters
1:00:02.2
Time
2:24.0
Pace
704
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 0 |
March 25, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 12,500m | 2:24.0 | 117 | 702 | 24 | 140 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 140 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 145 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 145 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 144 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 147 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 146 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 146 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 145 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 142 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 133 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 131 |
| 1:00:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 129 |
| 1:00:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.