Jon Gretarsson 1:20:00 row
17,533m
Meters
1:20:00.5
Time
2:16.8
Pace
1025
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1976 |
| Drag Factor | 225 |
June 19, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.5 | 17,533m | 2:16.8 | 136 | 769 | 24 | 146 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 134 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 144 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 25 | 150 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 25 | 148 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 | 153 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 25 | 156 |
| 1:10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 | 157 |
| 1:20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 24 | 146 |
| 1:20:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 133 |
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Workout Graph
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