Jon Gretarsson 10:05 row
2,264m
Meters
10:05.0
Time
2:13.6
Pace
134
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 125 |
July 15, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,264m | 2:13.6 | 147 | 804 | 25 | 156 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 156 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 158 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 | 12 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.