Jon Gretarsson 10000m row
10,000m
Meters
42:06.0
Time
2:06.3
Pace
628
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
July 16, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.0 | 10,000m | 2:06.3 | 174 | 897 | 26 | 160 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 26 | 149 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 26 | 160 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 26 | 163 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 26 | 164 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.