Jon Gretarsson 5:06 row
962m
Meters
5:06.1
Time
2:39.0
Pace
50
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 124 |
July 16, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 962m | 2:39.0 | 87 | 599 | 19 | 137 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 137 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 138 |
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