Jon Gretarsson 10:05 row
1,920m
Meters
10:05.3
Time
2:37.6
Pace
103
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 125 |
July 23, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,920m | 2:37.6 | 89 | 607 | 20 | 143 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 149 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 141 |
| 10:05.3 | 13m | 3:23.8 | 41 | 442 | 11 | 141 |
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