Jon Gretarsson 10:09 row
1,772
Meters
10:09.2
Time
2:51.8
Pace
89
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
July 31, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,772 | 2:51.8 | 69 | 537 | 22 | 139 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 | 141 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 25 | 138 |
| 10:09.2 | 13 | 5:53.8 | 8 | 327 | 13 | 138 |
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