Jon Gretarsson 10:09 row

1,772m

Meters

10:09.2

Time

2:51.8

Pace

89

Calories

139

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate22
Stroke Count228
Drag Factor121

July 31, 2023 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.2 1,772m 2:51.8 69 537 22 139
5:00.0 917m 2:43.5 80 575 21 141
10:00.0 843m 2:57.9 62 513 25 138
10:09.2 13m 5:53.8 8 327 13 138

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Workout Graph

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