Jon Gretarsson 10:09 row
1,772m
Meters
10:09.2
Time
2:51.8
Pace
89
Calories
139
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 22 |
Stroke Count | 228 |
Drag Factor | 121 |
July 31, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.2 | 1,772m | 2:51.8 | 69 | 537 | 22 | 139 |
5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 141 |
10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 138 |
10:09.2 | 13m | 5:53.8 | 8 | 327 | 13 | 138 |
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Workout Graph
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