Jon Gretarsson 10:06 row
1,840m
Meters
10:06.4
Time
2:44.7
Pace
96
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 118 |
August 20, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,840m | 2:44.7 | 78 | 569 | 21 | 141 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 145 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 139 |
| 10:06.4 | 9m | 5:55.5 | 8 | 326 | 19 | 140 |
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