Jon Gretarsson 5:11 row
1,046m
Meters
5:11.9
Time
2:29.0
Pace
56
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 123 |
August 25, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,046m | 2:29.0 | 106 | 663 | 21 | 126 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 126 |
| 5:11.9 | 34m | 2:55.0 | 65 | 524 | 15 | 127 |
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Workout Graph
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